
About me

You’re a professional woman who has neglected her health for a long time.
You know you want to get your health back on track….ASAP!
In all other aspects of your life, you are organized, motivated and driven. So what GIVES? It can feel like an uphill battle at times and I know that you are more than willing to DO THE WORK.
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Fact is...there are just some things you can’t do alone. Sometimes, “everything else in life” just gets in the way and you need a little more support to break through.
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I see you.
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I’m Dr. Jyoti Mistry and I know all about what you are going through. I have always been a healthy person for most of my life.
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However, as soon as I entered my 40’s, I began to notice changes in my body - feeling tired all the time, more body aches and pains, difficulty sleeping and aging skin. I know that aging is a natural process, and I’m not against it. But I am determined to slow it down as best as I can.
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Fortunately, my training as a naturopathic doctor has prepared me well to understand how the body works and how I can best support it.
I entered the field of Naturopathic Medicine because there is so much about it that resonated with me.
For example, it made so much sense to me to include diet and lifestyle as part of the health assessment. Obviously, the food we eat and the behaviours we choose are largely what determines our health over time.
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I also think it’s important to investigate and aim to identify the root causes of illness, as opposed to short term solutions.
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However, what really solidified my love of Naturopathic Medicine, is that it supports whole-person health, which includes the body, mind and spirit.
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As human beings, we are complex individuals and sometimes a “deeper dive” is needed to really understand our health conditions and elevate our health.
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Since starting my practice, I’ve helped many professional women better understand their health issues and create lasting changes that they are proud of.
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They have more energy, less inflammation in their bodies and are more resilient in tackling their day-to-day challenges.
Best of all, they look and feel healthier than ever before.
When I work with my patients I am a compassionate listener and I’m thorough in my approach. I believe that a doctor needs to be curious about their patient, in order to really understand what they are going through and to be able to provide the best guidance.
I want to do that for you, too.
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The most rewarding thing about my work is watching women become empowered to make the desired changes they want and to be more in control of their health. As their health goals are achieved, it makes me happy to see them - do what they love and love what they do - in life!
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If you are ready to transform your health in a way that’s achievable with a clear path forward, then let’s talk. I look forward to working with you!
Dr. Mistry is a member in good standing with the:



"Good health and good sense are two of life's greatest blessings"
~ P.Syrus
