Services
Take charge of your health in just 8 weeks!
You have the power to elevate your health and I will show you how. Working through your health issues can seem overwhelming, I know. Especially when the way it currently looks for you is ANYTHING but easy.
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You may have spent countless hours wondering why your digestion is off, why your mood fluctuates so much and why you feel tired ALL the time.
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You’ve tried EVERYTHING, like trying all the latest diets, detoxes and supplement regimes but you are simply NOT seeing the results.
But most of all - You just don’t have time to figure it all out!
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You can have more energy, feel lighter and be proud of the body you have! Let me share how I can help YOU.
Get started on your journey to radiant health!
HEALTH ASSESSMENTS
Initial Consultation (1 hour): I will take a thorough health history to fully understand your symptoms, along with your past medical history, current diet and lifestyle behaviours. I am always looking to identify the root causes and the patterns/trends that show up over time. A physical exam, lab testing and some homework may be recommended. All of this information will allow me to create a treatment plan that is specific to you.
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Follow-up Appointments (15-60min): Follow up visits are important to assess your progress and to provide ongoing support. Adjustments and modifications will be made to your treatment plan as you start to feel better!
NUTRITIONAL COUNSELLING
A balanced diet is the cornerstone of health and I always begin here with every patient. Carbohydrates, protein and healthy fats are needed in the right proportions to support a healthy body composition. Food Sensitivity testing may also be recommended to identify the foods you should be eating and the foods you should be avoiding. Gradual changes to your diet will help you adopt healthy dietary behaviours and make a normal part of your lifestyle.
LAB TESTING
Lab testing can help to identify nutrient deficiencies, digestive concerns, hormone imbalances and provide an indication of where your body is out of balance. Lab testing can provide valuable information about your body and will help to create an individualized treatment plan. These are the testing services I provide:
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Lifelabs requisitions
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Hormone Testing (female/male hormones, cortisol, thyroid hormone)
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Food Sensitivity Testing
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Gut Health Testing (GI Maps)
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Skin Prick Testing (environmental allergies)
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DNA Testing
IV THERAPY & VITAMIN INJECTIONS
Intravenous nutrient therapy provides your body with high doses of vitamins, minerals and antioxidants directly into your bloodstream. Higher concentrations of these nutrients can be delivered to your cells as this treatment bypasses the digestive system. I recommend this therapy for individuals who may have malabsorption issues, gut inflammation, mood disorders, fatigue, or to those who require additional support for metabolism and detoxification.
10 DAY DETOX
Are you experiencing sugar cravings, slower metabolism and having difficulty in losing weight? The 10 Day Detox is the perfect way to reset your body and kickstart healthy eating. The detox consists of eating a clean diet while supporting your liver for 10 days and you’ll be guided every step of the way. Look forward to having more energy, better focus and concentration, stable moods and improved sleep!